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Haylley Pittam
United Kingdom
Приєднався 16 лип 2013
Aqua Fitness - Family fun
Family Fun workout is for the parent and child to enjoy being active together in the water. Haylley teaching this workout is 24 weeks pregnant, Jodie is the mother & Isla is the 9 year old daughter.
This is a 45 minute workout, broken up into sections to keep the child focused and motivated. Each section can be used separately or as a full workout.
I hope you enjoy it as much as we did :-)
This is a 45 minute workout, broken up into sections to keep the child focused and motivated. Each section can be used separately or as a full workout.
I hope you enjoy it as much as we did :-)
Переглядів: 2 207
Відео
Aqua Fitness - Bitesize Travel Set
Переглядів 3,2 тис.2 роки тому
You have to check out my aqua company @aquatic.rehab.exercise.academy Aqua Fitness Bitesize is giving you a short and quick workout :-) This 12 minute workout is for the participant taking UA-cam to the pool or the instructor looking for ideas to take to their class. This workout is focused on travelling forwards & backwards, creating a fantastic level of resistance.
Aqua HIIT Seniors: Mind vs. Muscle. Brain training actives in the pool
Переглядів 14 тис.2 роки тому
This workout is specifically designed for seniors but could be used by anyone. Brain games improve mental health and memory, keeping the brain active and challenged with simple patterns. Each set is made up of one exercise to focus the mind with arm patterns, alternated with one exercise with maximum effort in one short quick burst. These are repeated 4 times! 20 seconds of exercise : 15 second...
Aqua Fitness - Bitesize
Переглядів 6 тис.2 роки тому
Aqua Fitness Bitesize is giving you a short and quick workout This workout is for the participant taking UA-cam to the pool or the instructor looking for ideas to take to the pool when they are next teaching a class. I manage to jump high to i cut the top of my head off in some moves, i do apologise but wanted to show the effort i am expecting to see from you in the pool. I hope you enjoy it
Aqua HIIT Seniors
Переглядів 10 тис.3 роки тому
This workout is specifically designed for seniors but could be used by anyone. Each set is made up of one exercise of maximum effort in a short burst alternated with one short bout of balanced based exercises. These are repeated 4 times! 6 sets of 20 seconds of exercise : 15 seconds of rest
Aqua Fitness - Tidal Wave Workout 2
Переглядів 7 тис.3 роки тому
As we are returning back to our classes post covid, I have returned to my Tidal Wave series with this 2nd workout (on poolside teaching). Creating the waves, increasing the turbulence and challenging the waters resistance.
Aqua HIIT 2 (High Intensity Interval Training)
Переглядів 44 тис.3 роки тому
Hi everyone watching this, It has been a long year in lockdown but I AM BACK :-) I thought we might as well return with a bang and have recorded this progressive HIIT workout. It is the normal set up with 8 rounds, 2 exercises per round, 20 - 45 seconds exercise with 20 seconds recovery in-between. It is progressively more challenging with each exercise so watch for the additions and combo's. I...
Aqua Fitness & Therapy Virtual Convention 2020
Переглядів 1 тис.3 роки тому
We are hosting our first Aquatic Virtual Convention on 17th & 18th October 2020 With top presenters from around the world For more information and to book your ticket go to www.AquaticAcademy.co.uk or find us on instagram and facebook at Aquatic Rehabilitation and Exercise Academy
Aqua H.I.I.T Dumbbell Partners
Переглядів 4,7 тис.3 роки тому
This workout was designed, practiced and filmed prior to covid 19 closures. This is a High Intensity Interval Training workout which challenges the upper and lower body strength, sharing a pair of dumbbells for the upper body exercises. With the current restrictions due to the virus we are unable to share equipment, once it is safe and restrictions have been lifted then please do include the du...
Aqua Aerobics - HIIT Noodle Partners
Переглядів 15 тис.4 роки тому
Aqua Aerobics - HIIT Noodle Partners
Aqua Aerobics - Ergo Dumbbell Part 2
Переглядів 10 тис.4 роки тому
Aqua Aerobics - Ergo Dumbbell Part 2
How to wear your floatation belt in the deep water - AQUA AEROBICS
Переглядів 20 тис.5 років тому
How to wear your floatation belt in the deep water - AQUA AEROBICS
Aqua Aerobics - Aqua Sphere Feet floats
Переглядів 4,2 тис.5 років тому
Aqua Aerobics - Aqua Sphere Feet floats
Aqua Fusion - HIIT meets BALLET (in water)
Переглядів 15 тис.6 років тому
Aqua Fusion - HIIT meets BALLET (in water)
Aqua Fusion - HIIT meets BALLET (teaching on poolside)
Переглядів 4,6 тис.6 років тому
Aqua Fusion - HIIT meets BALLET (teaching on poolside)
Ein sehr gutes Video, sehr gut erklärt.. im Wasser und außerhalb Wasser.. 👍♥️
These are wonderful new ideas for my class - thank you very much!
❤❤❤
aeioasas🙏🙏🙏🙏🙏🙏🙏🙏
aeioasas🙏🙏🙏🙏🙏
aeioLasas 🙏🙏🙏🙏🙏
aeioLasas 🙏🙏🙏🙏🙏
aeioLasas🙏🙏🙏🙏🙏🙏
aeioLasas🙏🙏🙏🙏
aeioLasas🙏🙏🙏🙏
aioLasasas🙏🙏🙏🙏
aeioLasas🙏🙏🙏🙏🙏
Awesome workout and very different ❤
AquaFlex Underwater Sealants mix
Aquabond adhesive
I use noodles a lot in my classes, these moves are fantastic and will add more variety to my choreography. Thank you 🥰
Awesome 💪💪💪
❤❤❤❤
8min is NOT a workout
This video outlines a 30 /45-minute workout, it is single demonstration of each move and set up.
Very nice thank you.
Sphere out of business - any these orange dumbbells available for sale?
👍🏻👍🏻👍🏻👍🏻👍🏻💪🏻💪🏻💪🏻💪🏻
Thank you so much, very good exercises!!
Thanks a lot from France and good luck for everything ! 🙂
Thank you for so many ideas 🙏 I have an aqua cover class and I’ve not taught aqua for a while x
Супер❤
Really Funnnnnn love it, I will try them in my Aqua class
Это потрясающий комплекс обязательно буду по нему заниматься🔥👍спасибо вам огромное
Huge thanks Halley 🙏❤️you are a very very passionate water exercises coach. I came across your video some 7 years ago, was back then very impressed and now I am giving aqua classes again after the pandemic. I intentionally searched for your new videos and was glad to see this 1/2 noodle workout, definitely will give it a try today in my class. Thanks for your positive vibe and say hi from berlin👋👋❤️
Thanks for the great workouts 👍💪
Thanks great 👍
Wonderful
Thanks for these variations!!! Very helpful ❤😊
Awesome. Thank you, I was looking for something like this❤️
When poledancing is too hard
❤❤❤😊
Just watched this and it was great, thank you!
How do you remember all your moves? Improvisation? Cause I have to give 1hour classes but that’s a lot of exercises
Gracias a ti❤
あなたの動画、とても大好きです！楽しくトレーニング出来て素晴らしい！
Ich finde Du machst die besten Aqua Videos, Danke dafür 😊
"Promosm"
Awesome! Thank you
Amazing! you help me so much with my Aqua classes your ideas and sets are fantastic and easy to learn. 😊❤
How do you remember all the moves as an instructor? I find it hard to give a session for an hour and try to remember 100 moves. Is it some kind of improv sometimes?
👍🏼 danke , wundervoller kreativer Flow ❤
Love this, so much fun
I see no reason to watch anyone else now 😊
I love my water aerobic class. Best things I ha e done foe my body. In the water I can move without any pain 💯 ❤